Common Symptoms of Middle Back Pain

The thoracic spine, or middle back, consists of twelve vertebrae (T1 to T12), with discs in between that provide cushioning and flexibility. This part of the spine plays a crucial role in protecting the spinal cord, but it is also susceptible to muscle strain, nerve irritation, and structural injuries, leading to discomfort and pain.

Symptoms of Middle Back Pain

Wondering if you're experiencing middle back pain? Common symptoms include:

• Muscle stiffness or tightness
• Sharp, sudden pain or achiness
• Burning sensations or radiating discomfort
•  Dull, lingering pain that doesn’t fully go away

Causes of Middle Back Pain

There are many reasons why you might experience thoracic spine pain, including:

•  Poor posture or improper sleeping positions
• Sedentary lifestyle or excess weight
• Herniated discs, osteoarthritis, or joint fractures
• Sports injuries, falls, or car accidents

Chiropractic Treatment for Middle Back Pain

A chiropractic evaluation is the first step to relief. During your visit, our chiropractor will:

• Assess your spine and posture
• Referred for X-rays if necessary to rule out fractures or structural issues
• Develop a personalized treatment plan based on your condition

Treatment options may include:

• Chiropractic adjustments to realign the spine
• Stretching and posture exercises to improve mobility
• Heat or ice therapy for pain relief
• Lifestyle recommendations to prevent future issues

Find Lasting Relief from Middle Back Pain

Living with chronic middle back pain can be frustrating, but effective, drug-free relief is possible! Let our expert chiropractic team help you regain mobility and get back to enjoying life.